Jumping For Joy: EARLY BIRD REGISTRATION
Sun, Sep 06
|Location is TBD- will be sent via email.
Designed for all fitness levels, this fun and empowering program combines cardio, strength training, jump rope conditioning, accountability, and community support to help you improve your fitness while having fun.


Time & Location
Sep 06, 2026, 5:00 PM – Sep 27, 2026, 6:00 PM
Location is TBD- will be sent via email.
About the event
Join MBF Fitness STL for our 4-week “Jumping For Joy” fitness experience!
Designed for all fitness levels, this fun and empowering program combines cardio, strength training, jump rope conditioning, accountability, and community support to help you improve your fitness while having fun.
Whether you’re looking to lose weight, increase endurance, build confidence, or simply move your body in a positive environment, this program is for you.
Program Includes:
Weekly Group Workouts
Beginner-Friendly Jump Rope Instruction